Sports Massage
Massage therapy for pain relief in Colchester
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Sports massage is a specialised area of massage therapy and quite different from a spa or beauty massage.
Our experienced and highly qualified therapists will assess you clinically and use a range of massage techniques to resolve pain, release muscles in spasm, restore movement and help you relax.
From a single appointment to a course of treatment, each session is tailored to your needs.
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Our team are extremely experienced, so the chances are we will already have helped many people with your exact symptoms get back to doing the things they enjoy pain free.
How sports massage can help
Sports massage can be used to treat any conditions affecting your soft tissues (muscles, tendons, fascia and ligaments).
To achieve the very best outcome for you a skilled sports massage therapist will combine different techniques such as deep tissue massage, friction massage, trigger point therapy, muscle energy techniques.
It can help many conditions including:
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Muscles spasm
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Trigger points
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Joint stiffness
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Stress
How to get the most out of a sports massage
A recent condition can usually be improved in one or two sessions. For a more longstanding pain problem you may be recommended a course of treatments and this would be discussed with you at your first appointment.
​We have Josh Harvey, our very own sports massage therapist working at our Colchester clinics. Josh offers clinics on a Monday evening.